Hello and welcome to my podcast! My name is Kristyn Pscolka and I’m here to talk about the real deal with mental health. Anxiety, depression, and eating disorders are all things I have gone through. I am recovering everyday from my eating disorder and I’m so glad to say that I am doing much better! Everybody is struggling with something, so why do we push those feelings away? Let’s dive into some deep convos and help build each other up.

Some of you participated in the would you rather questions on Instagram and Kristyn and her sister Lauren share their opinions of what they would rather. Along with a few extra questions thrown in there. Lauren can’t choose whether she’d prefer chocolate or vanilla. A fun episode to listen along and answer yourself!