Hello and welcome to my podcast! My name is Kristyn Pscolka and I’m here to talk about the real deal with mental health. Anxiety, depression, and eating disorders are all things I have gone through. I am recovering everyday from my eating disorder and I’m so glad to say that I am doing much better! Everybody is struggling with something, so why do we push those feelings away? Let’s dive into some deep convos and help build each other up.

She’s back after what 5 weeks? In this episode, Kristyn explains why she hasn’t been recording and uploading recently, and what she hopes to achieve with the podcast moving forward. She dives into her view on social media, depression, and how she just needs to let loose.