Hello and welcome to my podcast! My name is Kristyn Pscolka and I’m here to talk about the real deal with mental health. Anxiety, depression, and eating disorders are all things I have gone through. I am recovering everyday from my eating disorder and I’m so glad to say that I am doing much better! Everybody is struggling with something, so why do we push those feelings away? Let’s dive into some deep convos and help build each other up.

Another light and fun episode for this week! Kristyn lists all of her favorite shows on Netflix, with one exception. She describes each show, what it’s about and what she loves it. She gives 11 amazing and addicting recommendations.