Hello and welcome to my podcast! My name is Kristyn Pscolka and I’m here to talk about the real deal with mental health. Anxiety, depression, and eating disorders are all things I have gone through. I am recovering everyday from my eating disorder and I’m so glad to say that I am doing much better! Everybody is struggling with something, so why do we push those feelings away? Let’s dive into some deep convos and help build each other up.

Kristyn babbles on about her experience going inpatient and how the worst day of her life saved her life. She met so many people and connected on such deep levels. You’re welcome to cry, laugh, and feel inspired.