Freehold Township junior Ciara Roche broke the five-minute plateau, crossing the finish line in 4:59.13 on Thursday en route to New Jersey’s top finish in the one-mile run here at the 121st Penn Relays.

http://highschoolsports.nj.com/news/article/-1118873145759143237/penn-relays-freehold-townships-ciara-roche-breaks-five-minutes-as-njs-top-miler/